The fitness team at The Y have launched a new Functional Fit programme, which fits seamlessly into a busy schedule. Available at The Y Auckland City and The Y Massey, the classes provide a streamlined, carefully crafted 45-minute workout that caters for all fitness levels. This ensures that everyone can enjoy a fantastic fitness session that will deliver fitness goals that suit them and benefit their lives.
What Makes Functional Fit Special?
Functional Fit has been crafted to provide an experience that mirrors the personalised feel of a boutique studio, yet remains accessible to everyone, regardless of fitness level, experience, or budget. Whether you’re aiming to build strength, boost endurance, or simply get a quick sweat, Functional Fit has got you covered.
Who Will Enjoy Functional Fit?
The beauty of Functional Fit lies in its versatility. This class is perfect for:
- Individuals looking to improve their overall health: Whether you’re just starting your fitness journey or looking to maintain a healthy lifestyle, Functional Fit offers a balanced workout that promotes overall well-being.
- Fitness enthusiasts aiming to enhance their performance in sports: If you’re an athlete or someone who enjoys sports, this class will help you build the strength and endurance needed to excel in your activities.
- Anyone seeking a challenging yet accessible workout: Functional Fit is designed to be both accessible and challenging, making it ideal for those who want to push their limits while enjoying a supportive environment.
One of the best parts about Functional Fit is that it’s included in fitness memberships at The Y. This means you can enjoy this fantastic workout without any additional cost! No need to worry about extra fees – just show up and get ready to sweat.
Our experienced instructors are here to guide you through each session, ensuring you get the most out of your workout. So, what are you waiting for? Grab your workout gear and head to The Y for a Functional Fit class today. Let’s get fit together, check out the timetable below and let’s make every workout count!
Click here for The Y Auckland City timetable
Click here for The Y Massey timetable