Group Exercise Classes Onehunga

Try The Y for free!

Our exercise classes will get you feeling pumped about fitness

We think variety is the spice of life, which is why we offer a wide range of group fitness classes at Sir William Jordan Recreation Centre managed by The Y (formerly known as YMCA).

There’s something for everyone, from high energy, high impact classes like Box & Burn, to the more relaxing (but still effective and energising) classes like Pilates and Tai Chi.

No matter what tickles your fancy, you’re sure to find something that matches your interests and capabilities at Sir William Jordan Recreation Centre managed by The Y!

Scroll down to see a description of our classes

Join A Class

Classes Are Included Free With All The Y Memberships.

Casual Class Participation $17 Per Class

Concession Cards $ Per Ten Classes

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https://services.ymcanorth.org.nz/Group/Timetable?SiteRecordKey=3

Over 10 Classes Weekly

SPIN

Sprints, hills and intervals to build a strong cardiovascular system
High calorie output workout
Booking is required and can be done online, by phone, or in person at the center.
50min

PILATES

Engage your core from every angle.
Enhance your breathing control, flexibility, and awareness to promote efficient movement
60min

SPUMP (SPIN + PUMP)

Interval training to maximize workout calorie output
10min on the bike / 10min on weights. Back-to-back.
Booking is required and can be done online, by phone, or in person at the centre.
60min