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Group Fitness Classes in Lynfield

Try The Y for free!

Check out what’s on offer at The Y (formerly known as YMCA) Lynfield Youth and Leisure Centre.

At Lynfield Youth & Leisure Centre managed by The Y, we believe that exercise should be fun, and our group fitness classes in Auckland are just that! We offer an extensive range of classes to accommodate all levels of fitness, all classes are included in our memberships at no extra cost.

Our extensive range of group fitness classes are led by industry trained professionals who will provide all the motivation, encouragement and expertise you need to achieve your goals. Whether it’s the high energy of Box n’ Burn and spin, or more relaxing Pilates and yoga, there’s something for everyone.

Encouragement and expertise to help you achieve your fitness goals – our group fitness classes in Auckland have you covered!

Scroll down to see a description of our classes.


Join A Class

Classes are included with all The Y memberships.

Memberships start from as little as $17.00 per week.

Casual class participation $17.00 per class.

View our group exercise timetable here.

Class spaces can not be booked and operate on a first come first serve basis. Over 20 classes weekly.

CLASSES

MUSCLE MAX

  • Workout using a barbell with adjustable weights
  • Targeting all major muscle groups
  • All fitness levels welcome
  • 60min

SPIN

  • Sprints, hills and intervals to build a strong cardiovascular system
  • High calorie output workout
  • 50min

YOGA

  • Bring balance to your body, mind and spirit.
  • Develop strength and flexibility combined with breath control and relaxation methods.
  • Yoga has the power to calm the mind, increase concentration and can be a powerful antidote to stress.
  • 60min

BOX FIT

  • Focus on boxing techniques mixed with strength and cardio drills
  • Punch to get fit burning hundreds of calories per class
  • 60min

BARRE

  • Inspired by elements of ballet, Yoga and Pilates
  • Focus on strengthening your body with low impact and high intensity exercises
  • 60min

HIIT 30

  • Enjoy a high-speed, efficient workout designed to get you fit quickly.
  • Combine cardio and strength training for maximum calorie burn.
  • 30min

GOLD FIT

  • Join a strength and balance class to support an independent lifestyle.
  • Over 60's and any other age looking for a functional and fun workout.
  • 60min