Group Exercise Classes at The Y Ellerslie Recreation Centre
Try The Y for free!
From Zumba to Spin, we’ve got a great range of group fitness classes
The Y Ellerslie Recreation Centre classes are designed with fun in mind! That’s why we have a range of exciting classes to choose from; we know we have something that will appeal to everyone. Whether you want to tone those leg muscles in our muscle sculpt class, increase your cardio levels by Zumba, or stretch and relax in yoga, you can be sure that there will be a class that you love. The Y Ellerslie Recreation Centre group fitness classes are available to anyone with a membership with us, so if training in a social, energetic setting is for you, give our sessions a try!
Scroll down to see a description of our classes.
Join a Class
- Classes Are Included With All The Y Memberships.
- Casual Class Participation $16.50 Per Class / $10 Community Rate
- Concession Cards $165 for 10 Classes / $100 Community Rate
Meet our instructors
Classes
HIIT 45
- Enjoy a high-speed, efficient workout designed to get you fit quickly.
- Combine cardio and strength training for maximum calorie burn.
- 45min
YOGA
- Bring balance to your body, mind and spirit.
- Develop strength and flexibility combined with breath control and relaxation methods.
- Yoga has the power to calm the mind, increase concentration and can be a powerful antidote to stress.
- 60min
ZUMBA
- Join the party!
- Dance to create a dynamic calorie-burning workout
- All fitness levels and age groups welcome.
- 60min
SPIN
- Sprints, hills and intervals to build a strong cardiovascular system
- High calorie output workout
- Booking is required and can be done online, by phone, or in person at the center.
- 50min
PILATES
- Engage your core from every angle.
- Enhance your breathing control, flexibility, and awareness to promote efficient movement
- 60min
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TAI CHI
- Gentle and flowing movements for balance and mobility.
- This is a relaxing class that will make you feel calm and energized.
- 60min
GOLD FIT
- Get your exclusive exercise program
- Join a strength and balance class to support an independent lifestyle.
- Over 60's and any other age looking for a functional and fun workout.
- Zumba Gold included.
MUSCLE MAX
- Workout using a barbell with adjustable weights
- Targeting all major muscle groups
- All fitness levels welcome
- 60min
ACTIVATE
- Low impact class for older adults
- Focus on mobility, balance and flexibility
- 60min
ZUMBA GOLD
- Easy to follow dance class for seniors
- Make friends dancing and getting fit
- 60min